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  1. Self-Control Is Spiritual – But It Still Has to Be Practised

    You can sincerely want to respond differently and still find yourself losing control when the same old trigger gets touched. Self-control is part of the fruit of the Spirit, but that does not mean it appears in difficult conversations without being exercised, strengthened and practised.

    Henk Kruger · 9 minute read

  2. When Only One Person Wants to Save the Marriage

    What do you do when you are still willing to fight for the marriage, but your spouse seems to have stopped trying? You cannot control whether they change, but that does not mean you are powerless. Sometimes the first shift in a marriage begins when one person stops waiting for the other to move first.

    Henk Kruger · 9 minute read